Time in São Tomé, São Tomé and Príncipe | São Tomé Now
Thursday, 22 October 2026
GMT (UTC+00:00)
Time zone information for São Tomé
UTC +0
Greenwich Mean Time (GMT) , currently 7 hours behind Thành phố Hồ Chí Minh
▪São Tomé does not observe daylight saving time (DST).
▪Time in São Tomé is always 7 hours behind Thành phố Hồ Chí Minh.
▪The IANA time zone identifier for São Tomé is
Africa/Sao_Tome.Sunrise, sunset, day length and solar time for São Tomé
- ▪Sunrise: 05:14
- ▪Sunset: 17:20
- ▪Day length: 12h 6m
- ▪Solar noon: 11:17
- ▪Current time in São Tomé is currently 43 minutes behind solar time.
São Tomé on map
- ▪Location: São Tomé Island, São Tomé and Príncipe
- ▪Latitude: 0,34. Longitude: 6,73
- ▪Population: 53,300
- ▪Elevation: 140 m
Time difference
from São Tomé
Sun cycle
Sunrise 05:14
Solar noon 11:17Sunset 17:20
Time zone & DST
- IANA identifier
Africa/Sao_Tome- Abbreviation
- GMT
- UTC offset
- UTC+00:00
- Daylight saving
- Not in effect
- Current Unix epoch
- 1792679930
Sun & astronomy
- Sunrise
- 05:14
- Sunset
- 17:20
- Solar noon
- 11:17
- Day length
- 12h 06m
- Night length
- 11h 53m
- Civil twilight
- 04:53 – 17:41
Geography & country
- Country
- São Tomé and Príncipe
- Region / State
- São Tomé Island
- Coordinates
- 0.338°, 6.730°
- Elevation
- 140 m
- Population
- 53,300
- Classification
- Capital city
Nearby places
Compare São Tomé with other time zones
Find the perfect meeting time or see what time it is across world capitals.